There's No Other Way But Up...

Training Schedule

Please see the Training Calendar for Hike Locations / Dates

Weekly Training:

Monday - Rest
Tuesday - Hike or Stairs
Wednesday - Optional
Thursday - Hike or Stairs
Friday thru Sunday - Hiking

*Schedule is in addition to our regular daily workouts

05 July 2011

Looking Ahead

Happy Belated 4th Blogger Friends, hope yours was fantastic!
Sorry we disappeared the past couple of weeks: Tracy was on travel in Paris, Kerry was on "no working out" orders while nursing a foot injury, and Cheryl trained by herself but it was too boring to talk about on here.

But, we started to get our groove back this weekend... sort of...