There's No Other Way But Up...

Training Schedule

Please see the Training Calendar for Hike Locations / Dates

Weekly Training:

Monday - Rest
Tuesday - Hike or Stairs
Wednesday - Optional
Thursday - Hike or Stairs
Friday thru Sunday - Hiking

*Schedule is in addition to our regular daily workouts

20 June 2011

"Light" Training

Hello friends!
While hiking 16+ miles in 2 days is no "light" weekend, we removed some of the intensity of the training, and it made for an interesting difference.

15 June 2011

Julian

Hello blog friends...
We wrapped up another exciting weekend of hikes. On Friday, Kerry was called into work (boooo), so Tracy and Cheryl hit up Iron Mtn in Poway. It was a fast hike, around 6 miles that we finished in less than 2 hours and burned just under 1000 calories. It was our first non-sunny day...a little cool with a light mist. At the peak we could see as far as the picnic table, which was about 20 feet away. Still made for a lovely short day hike.

09 June 2011

Slacking....

Well, we've been slacking in updating the blog, but certainly not in our training. Busy lives...busy schedules...blog seems to come last (sorry blog!). But, we've had some great fun over the past couple of weeks and we've added some new photo albums to share the fun with you!